[ LEARN FOUR OF THE MOST POWERFUL MARTIAL ARTS IN THE WORLD! ]
Known as the sweet science, Boxing
showcases high speed, versatile hand
strikes combined with uncanny evasive-
ness and footwork. It enables for an
efficient and devastating offense
coupled with excellent mobility.
Harnessing the power of explosive
kicks, knees, and elbows takes your
attack options to the next level – making
you more of a threat. More importantly,
Muay Thai teaches how to defend
against kicks, which is essential.
Wrestling skills are critical for dealing
with clinch-fighting and takedowns. Its
powerful grappling techniques can be
used to bring a fight to the ground or
to keep it standing, which is often a
determining factor in attaining victory.
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu is the premier skill-set
for ground-fighting. Its escapes and
reversals are life savers when faced
with bad grappling positions. In addition,
it adds dozens of fight-ending sub-
missions to your offensive tool-box.
In February 2013, Pure MMA NYC head
instructor Matt Derosa will be teaching
seminars on nutrition, conditioning,
and mental training for MMA peak
performance and general well-being.
A central theme in the courses will
be how to develop the motivation
and discipline needed to follow a
strict training regiment consistently.
The information presented consists
of many cutting-edge technologies
stemming from Neuro-Linguistic
Programming, Sports Psychology,
and Exercise Science.
All classes will be held at our MMA
gym in Manhattan (Chelsea, New
York). The first seminar begins
on October 6th (Saturday) from
3pm to 5pm.
Member price: $20
Non-member price: $50
Contact Matt for more details
or to reserve a spot in advance.
FREE TRIAL CLASS
We invite you to come check out a free
trial class. You are welcome to take part
and train with us or simply observe.
Please, no unscheduled walk-in's.
All trial classes must be scheduled.
Visit our contact page for availability.
As requested, we are going to start
producing members-only MMA and
self-defense review videos again.
Current students will be notified
via email with subscription details.
Your patience is appreciated!
PURE MMA NYC – HIGH QUALITY MIXED MARTIAL ARTS IN NEW YORK CITY
We our absolutely dedicated to preserving the technical aspects of martial arts for the purposes of self-defense and mixed martial arts competition.
Our aim is to provide realistic MMA training coupled with excellent instruction conducted safely within a small group setting. This approach has proven
to accelerate learning and result in superior athletic performance. Contact us to learn more about our MMA gym in NYC (located in Chelsea,
Manhattan). We look forward to training you towards your highest potential. note: You do NOT have to compete in MMA to train at our school.
Gym address: 104 W 14th St # 6 New York, NY 10011 | Phone: (646) 234-9789 | Hours:
Monday 6:00–9:00 pm, Tuesday 6:00–9:00 pm,
Wednesday 6:00–9:00 pm, Thursday 6:00–9:00 pm, Friday 6:00–9:00 pm,
Saturday 12:00–3:00 pm, Sunday 12:00–3:00 pm